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Miscellaneous Musings
I have been off the air for a while. We moved from Bellevue, Washington, to just north of Boise, Idaho. The new house was ready for occupancy in…
Nov 21, 2024
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Richard Anglin
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Miscellaneous Musings
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February 2024
David and Goliath
Are hydroponic plants organic?
Feb 29, 2024
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Richard Anglin
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David and Goliath
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The Blue Light Special
Kmart was famous for its “blue light specials.” It even brought the “blue light specials” out of retirement in the hopes of persuading disappearing…
Feb 12, 2024
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Richard Anglin
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The Blue Light Special
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January 2024
Decoding your gut ...
Do we need another epidemic? The chronic disease epidemic … heart disease, cancer, and diabetes has been with us for some time and continues, as has the…
Jan 29, 2024
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Richard Anglin
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Decoding your gut ...
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Chewing ... a lost art
Our fast-paced Western culture does not put much emphasis on chewing. We have all seen the modern man and modern woman “I don’t have time to eat…
Jan 5, 2024
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Richard Anglin
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Chewing ... a lost art
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December 2023
Are you addicted to food ... ?
Do you suffer from a food addiction?
Dec 3, 2023
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Richard Anglin
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Are you addicted to food ... ?
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November 2023
There's a fungus among us ...
Thanksgiving is just around the corner, and mushrooms are about to take center stage in the gravy.
Nov 18, 2023
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Richard Anglin
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There's a fungus among us ...
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October 2023
The lowly mighty onion ...
the unsung heroes ...
Oct 28, 2023
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Richard Anglin
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The lowly mighty onion ...
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September 2023
"Shaken, not stirred ..."
You are very precise about which brand of gin and which brand of vermouth; equally precise about the ratio of gin to vermouth (dry is almost no…
Sep 5, 2023
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Richard Anglin
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"Shaken, not stirred ..."
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August 2023
Steps Update
My last post talked about how many walking steps per day are associated with reductions in all-cause and cardiovascular mortality. The cited research…
Aug 24, 2023
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Richard Anglin
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Steps Update
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July 2023
How many steps does it take?
For a great many of us there comes the inevitable conversation with a physician, “your running days are over. Swim, ride a bike, or walk.” Of the three…
Jul 28, 2023
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Richard Anglin
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How many steps does it take?
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How's your gut?
60 to 70 million people are affected by digestive diseases in the United States, that is, twenty percent of the population. This means about 7 million…
Jul 9, 2023
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Richard Anglin
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How's your gut?
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